Jason lost over 60 pounds
in just 12 weeks at Gold’s Gym!

Laura and Debra lost
over 30 pounds each!

AND, over 100 other people who participated in the 2009 Body Transformation Challenge created amazing results too.   Our friendly staff helped them all discover their own strength and achieve more than they ever thought possible.  These results are proof that everyday people can achieve their fitness goals - and so much more - at Gold’s Gym.

Ask our Personal Training Staff about creating your own fitness results in 12 weeks or less.

 
 


Change your body and your life in just 12 weeks!

With all the tools you need for success,
the
Gold's Gym Body Transformation Challenge
is your jump start to a fitter, healthier life.

 

 
   
   
     
 

GOLD'S TRAINERS      Committed To Your Success      Give You The Competitive Edge!

 
 
Crystal Joy  Niskayuna
“Wisdom, growth, and strength will only come if you consistently push past your own comfort zone; it’s not a bad thing to be uncomfortable sometimes!"
Lori  |  Clifton Park
“After struggling with my own weight issues... I decided that I could inspire others to better health and fitness.  It is a very rewarding profession and something that I’m very passionate about!"
Mike  |  Clifton Park
“Training was a natural career path for me after retiring from competitive athletics."
Sue  |  Clifton Park
“Having lost 83 lbs and my favorite thing being working out, it was a natural choice. Helping people feel good about themselves is the most positive fulfillment I could possibly get from being a trainer."
Ashley  |  Clifton Park
“Working out is something I love to do, so why not make it my job and help others too?"
 
 
Doug  Guilderland
You will always miss 100% of the shots you do not take."
Bridgett  |  Guilderland
“Push your body, perform your best, LIVE PROUD."
Mike  |  Guilderland
“If you work hard, you can have anything you want."
Lauren  |  Guilderland
“If it was easy everyone would be fit, but let’s at least make it fun."
Vince  |  Guilderland
“The longest journey begins with a single step.  Me against me.  No retreat.  No surrender."
 
     
 
 
 

FIRST PRIZE

$1,000 CASH!
Overnight accommodations at the luxurious
   Reluctant Panther Inn and Restaurant
Incredible spa package courtesy of
   Kimberly’s... A Day Spa
$2,500 skin rejuvenation/hair removal package
   courtesy of American Laser Centers
$1,000 gift card courtesy of Lia Auto Group
Jewelry courtesy of Glennpeter Jewelers
Photo session courtesy of Dino Petrocelli
   Photography
Nintendo Wii system featuring Wii Fit
One-year membership to Gold’s Gyms of
   the Capital District including Tanning at our
   exclusive Venice Beach Tanning

SECOND PRIZE

$500 CASH!
Indulgent spa package courtesy of
   Kimberly’s... A Day Spa
Six-month membership to Gold’s Gyms of
   the Capital District including Tanning at our
   exclusive Venice Beach Tanning

THIRD PRIZE

$250 CASH!
Incredible spa package courtesy of
   Kimberly’s... A Day Spa
Three-month membership to Gold’s Gyms of
   the Capital District including Tanning at our
   exclusive Venice Beach Tanning

 
 
GUILDERLAND
2080 Western Avenue
Guilderland NY 12084
518-464-1500

 
   
CLIFTON PARK
1220 Route 146
Clifton Park NY 12065
518-348-1500

 
   
LATHAM
195 Troy Schenectady Road
Latham NY 12110
518-786-1500

 
   
NISKAYUNA
480 Balltown Road
Schenectady NY 12304
518-370-1500

 
   
 
 
Gold's Gym Capital District Fitness Experts          My12Weeks.com        12 Week Body Transformation Challenge
See the 12 Week
Body Transformation Challenge success stories and hear what real people and Fitness Trainers say about Gold's Gym Capital District.
The Gold's Gym 12 Week Body Transformation Challenge        YOU are only 12 weeks away from a new you!